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Somatic Practice
Learn somatic practices to bring ease to your life
1 hr1 hRed Deer Healing and Wellness Center
60 Canadian dollars
$60
Service Description
These sessions are intended to help you create a personalized somatic toolbox that you can use in your daily life. Together, we will collaborate and learn what tools and exercises work best for you, and your specific needs in life. This may include grounding techniques, exercises for body awareness and stress reduction, and tools to regulate when it's too much.
Cancellation Policy
To cancel, please give at least 24 hour notice. Failure to give notice will result in a $25 cancelation fee.
Contact Details
4747 67 Street, Red Deer, AB, Canada
awakensomatics@gmail.com
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